Weekly Group Training

Structured weekly rugby coaching designed to help athletes build confidence, improve skills, and develop game understanding through consistent training and progression.

Athletes train in age-based groups across structured 8-week development blocks designed to maximise growth, enjoyment, and long-term development.

WHO IT’S FOR?

Best For Athletes Who:

1. Want consistent weekly development
2. Enjoy training in a team environment
3. Need more reps and coaching outside club training
4. Want to build confidence and game understanding
5. Are looking to improve movement, coordination, and rugby skills

What’s Included?

8 structured weekly sessions
Age-based training groups
Rugby skill development
Movement & athletic development
Confidence & game understanding
Competitive and engaging training environment
Coaching feedback and progression focus

Why We Use 8-Week Development Blocks

Real development takes consistency. Our programs are delivered through structured 8-week development blocks to help athletes build confidence, improve skills, and make meaningful progress through regular coaching and repetition over time.


The 8-week structure also aligns closely with the school term, helping families maintain routine, consistency, and long-term development throughout the season.


Training consistently within the same group environment also helps build stronger habits, accountability, team culture, and confidence both on and off the field.

Pricing

Weekly Group Training
8-Week Development Block — $299 Includes:

Progressive athlete development focus

8 Weekly Session’s
Structured Age-Based Coaching
Progressive Athlete Development

Important Information
One Session Per Week
Limited Spots available
Full Block Paid Upfront at Booking

FAQ

Yes. Sessions are designed to cater for varying experience levels within each age group.

If weather conditions are unsafe or fields are closed, sessions may be rescheduled or moved to a suitable alternative area where possible. Communication will always be sent as early as possible.

Sessions are currently held at:

  • Newport – Porters Reserve
  • Narrabeen North Reserve
  • Griffith Park, Collaroy

Session location may vary depending on availability, athlete needs, and scheduling. Final location details will be confirmed prior to the commencement of the coaching block.

Athletes should bring:

Positive attitude and willingness to learn

Rugby boots

Water bottle

Appropriate training gear

Mouthguard (if required for contact-based activities)